Femme Nest Hospital blog
Femme Nest Journal

Stories, Science & Support

Expert insights from our specialists — on pregnancy, women's health, parenting, and everything in between.

Pregnancy after 35 guide for women in Delhi NCR
Maternity

Pregnancy After 35 in Delhi NCR

Real risks, real numbers, and the modern care plan that gives you the best chance in your late 30s and beyond.

7 min read Read More →
Gestational diabetes and OGTT guide for Indian mothers
Pregnancy Health

Gestational Diabetes: The Guide Every Indian Mother Needs

OGTT explained, what your sugar numbers mean, and an honest Indian GDM diet for expecting mothers in Delhi NCR.

6 min read Read More →
Endometriosis and painful periods treatment guide
Gynaecology

Endometriosis: Why Your Painful Periods Aren't "Normal"

The symptom checklist, fertility impact, and treatment ladder for women in Delhi NCR who deserve answers sooner.

7 min read Read More →
IUI and IVF fertility treatment comparison
Fertility

IUI vs IVF: Which One Is Right for You?

A clear comparison of IUI and IVF - cost, success rates, process, and how to know which path fits you best.

8 min read Read More →
Pregnancy care during Delhi NCR smog season
Pregnancy

Air Pollution and Your Pregnancy

A practical Delhi NCR survival guide for expecting mothers navigating AQI, PM2.5, smog season, and simple ways to protect their baby.

6 min read Read More →
Emotional wellness
Mental Health

Postpartum Emotions: You're Not Alone

Recognising the signs of postpartum blues vs depression - and how our team can help you through it.

6 min read Read More →
Nutrition
Wellness

Nutrition Through Every Trimester

A month-by-month eating guide designed specifically for expecting Indian mothers.

5 min read Read More →
NICU care
Neonatal

Inside a Level-III NICU

A behind-the-scenes look at how our neonatologists care for the tiniest patients around the clock.

6 min read Read More →
Postnatal care
Postnatal

Your First Month with a Newborn

From sleep schedules to breastfeeding basics, our paediatricians share their most practical advice for new moms.

6 min read Read More →
Women's health
Women's Health

Understanding PCOS: Symptoms & Care

PCOS affects 1 in 5 Indian women. Our specialists explain the signs, how to manage it, and when to seek help.

6 min read Read More →
IVF care
Fertility

IVF in India: Myths vs. Facts

We bust the most common misconceptions about IVF and explain what a modern fertility journey actually looks like.

8 min read Read More →
Fetal medicine
Fetal Medicine

Why the 20-Week Anomaly Scan Matters

The Level-II scan is one of the most important checkpoints in pregnancy. Here's what your doctor looks for and why.

4 min read Read More →
Pregnancy care
Pregnancy

A Gentle Guide to Your First Trimester

What to expect, what to eat, and how to take care of yourself during those important first twelve weeks of pregnancy.

5 min read Read More →
Family planning
Planning

Preconception Care: Before You Try

A simple checklist of health checks, vitamins, and lifestyle tweaks to prepare your body for pregnancy.

5 min read Read More →